I teach liberation.

After two decades of living around the disruptive cycles of addiction, I have committed to my own recovery on a daily basis. 
Finding freedom from unresolved feelings, past traumas and negative beliefs.
Interrupt the patterns keeping you stuck, join my FREE monthly Somatic Recovery Session today!

recent articles.

let's heal together.

12 -week online program

Next round starts March 2024

10 person limit 

Body-based healing techniques

 Customized intuitive guidance 

Personalized to meet your needs

Somatic Healing

Unfathomable Adventure

Deep Connection Cultivation 

The fine print. 

While I am passionate about healing, especially in holistic modalities, and have been trained in various forms of yoga, somatic healing techniques, meditation, and  breathwork, I am not a licensed therapists at this time. I always encourage clients, and those working through trauma healing, to seek professional help. 

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