NEW!
Heal YOU
A daily somatic practice library to foster consistent growth throughout your healing journey!
Learn MoreI'm dedicated to normalizing conversations around addiction, breaking down stigmas, and supporting others on their journey toward healing through somatic practices.
LifenFlow
Meet Heidi
Your Somatic Practitioner
Welcome, I'm so honored you are here.
After two decades of living around the disruptive cycles of addiction, I have committed to my own recovery on a daily basis. Finding unimagined hope amidst the constant dread, perpetual crisis, and extreme grief of loving those suffering from addiction.
Healing is hard.
Staying stuck is hard.
To Stay or Go
You're looking for a simple and effective healing support to find clarity with tough choices that arise during the disruptive cycles of addiction.
Already Tried Everything
You're at rock bottom, feeling helpless. you want to understand addiction and find techniques specific to the struggles of loving an addict.
Loneliness is Suffocating
You are ready to shed your shame and connect with others that get it. Start healing your wounds within a safe community.
now it's your time
somatically
Healing Circle
MANAGE YOUR STRESS
Join our free monthly healing circle, featuring movement, meditation, breathwork, & a supportive community.
Heal You
HEAL YOUR NERVOUS SYSTEM DAILY
Daily somatic practices to release tension, uncover patterns, & heal while building resilience & clarity.
Stop taking things so personally
Get informed about addiction.
Understand how to heal YOU somatically while loving those suffering from addiction.
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with the right support you can shift from deep despair to radical hope, just like...
Emily G.
Pattern Breaker
I started somatic sessions with Heidi amidst a sate of complete overwhelm, riding the daily waves of explosive emotions and detached numbness. Working with Heidi has helped me push pause in order to notice my patterns, reactions and emotions and to feel how they exist in my body and energy systems. My sessions have given me space to see myself infinity more clearly, with a trusted guide to help keep me safe when I get scared. Since working with Heidi, I have begun to see my patterns change, and can now see and connect with my strength and resilience daily.
"A trusted guide."
Rachelle B.
Conscious Living Practitioner
Heidi is knowledgeable and has incredible wisdom that she supports you with from her own experiences. She is adaptable and underderstanding, she can meet you were you are, hold you and cheer you on. She has given me so many life-changing tools and I'll be forever grateful!
"A profound healer!"
Temperance T.K.
Momentum Builder
After losing my sister and step-mom to cancer, I was going to grief counseling, but barely surviving. I kept trying to hide from my grief - turning to whatever habits I knew. Working with Heidi has given me the tools to connect with my emotions and awaken to my own power to welcome them into my experience. Through my daily practice and my 1:1 coaching sessions with heidi, I have taken ownership of my journey - even in its painful dark moments - and found a road to true healing.